Posts tagged ‘teens’

Keep Your Friends Close – Especially those who are going to help you create a better life.

Look at the five people you choose to keep close. What do they tell you?

Apparently, we are a measure of the five people we surround ourselves with and if this is true then what are your friendships telling you?

Do your friends care about you? Why have you chosen those particular people?

As we move through life, we learn different things, we accomplish different goals and it is unavoidable to experience a crisis or two along the way.

When I was growing, particularly through my teenage to late twenties I attracted dreadful people into my life, I understand now my thoughts attracted them.

The people I invited into my life to taught me lessons, the problem being I was not ready to understand the messages they carried for me.

We stumble through life being unaware of the part we are playing in this soap opera we call our lives.

We are the director, and yet we choose to hand the direction over to others.

Because of my upbringing, the fear I learned to carry with me from childhood permeated my life, I invited only fear and consequently distress into my everyday life.

‘Friends’ I attracted were not good friends, now I have the knowledge to understand they were just acquaintances and unfortunately I had a use for them.

What is the difference then today in my life between what I choose to call friends? The people I attract care for me.

I have chosen to have people in my life who have a different spiritual outlook, I surround myself with people who care about the effect they are having on other people, whose ultimate goal is to help progress society instead of hinder.

How do I choose these kindred spirits?

Simple. I do not choose, I attract.

By changing what I think about, instead of fearful insecure thoughts, I concentrate on how to help others.

I believe there is a law of attraction. I know this phrase has been somewhat overused lately and I wish I could find another term for it, however right now that is the best use of words I can find to explain what I believe.

What we think manifests itself into our lives.

For far too many years, I thought and felt fear, it permeated my every waking and sleeping hour.

My parents knew little about parenting. Back then, there was no help available to them to understand the importance of parenting their children. They both had grown up in aggressive households and survived by feeling and showing aggression themselves.

I believe their thinking was “you have to be tough to survive this world, it did me no harm” and that is what they taught us.

This is the obvious conclusion, if a generation has suffered because of war, distress, poverty or fear then inevitably they will pass this ethos onto their children.

At no time during my formative years did I have a conversation with either of my parents about my feelings, it was not important for them to understand my thinking or indeed me.

You feed, clothe and send your children to school, keep them out of trouble as much possible, but you certainly do not try to understand what is going on inside their heads.

After studying numerous forms of therapy, I have come to understand how important these formative years are. If parents are able to nurture their child and treat them as young people instead of just children, then the child in return will have the tools to live an amazing life.

Not only will they live an incredible life, they will spiritually be able to attract great positives to everyone who they meet.

What an incredible thought. By our thinking, we can help others.

Just by our thinking.

So if I attracted fear, insecurity, jealousy and selfishness throughout my teenage years, what do I hope to attract now?

By my thinking kindness, sincerity, passion for life, I can only hope to attract those things into my own life.

I not only hope this, I know this to be true.

Think what you always think attract what you always attract.

When I look at the people who are coming into my life, I feel amazement.

The people I know are sincere, they care about others, and they are kind and compassionate.

Knowledge, help and of course wisdom would have greatly helped my parents and me. If someone had been available, anyone who could have given advice about our thinking, then a good deal of anguish would have been spared.

However, there is a full circle of events occurring. Our thoughts were negative, they attracted negativity, we felt negative because of what we were attracting so attracted negativity. Can you see how it goes round and round and round?

Time to straighten out the circle; a circle has one line taking it in one direction.

Straighten out the circle in your mind and make it into a straight line. Better still give the straight line an arrow at one end and point the arrow in the direction you want your life to take.

Set yourself a goal. Think hard on what you want your goal to be.

Start by looking at the five people you have at present surrounding you and ask yourself some questions.

Are these people working for or against me? Do they really care about me? Do they want to see me advance in life? Are their intentions pure? Do they care about others? What thought patterns do they encourage in me?

When you have seriously looked at the people around you and answered the above questions honestly, what conclusion have you reached?

Maybe you are reading this article because at this time in your life you feel the need to move into a better position in your life.

We given messages constantly throughout our lives, it is up to us to listen. We are not always ready.

Are you ready?

Do you want to change?

Do you want your life to be better than before?

Many questions.

I believe we always have questions that we need to ask ourselves, however we are too busy doing.

We are human beings not human doings.

Time to be a human being, instead of a human doing.

Listen to your true self. Meditate and listen.

Once you listen to yourself, you are then more able to hear others. You can learn your true place in life and your reason for being here, if you just listen.
Learn More…

Article source: http://www.amazines.com/Motivation/article_detail.cfm/5745173?articleid=5745173

From short-lived happiness to long-term happiness, following are the top techniques to boost and increase your happiness:

Watch a Comedy Movie We all know that laughter is the best medicine, and if you are feeling blue, then this definitely proves true. Laughter not only helps release unexpressed emotions, but also boosts your mood. Moreover, researches have shown that laughing burns calories and boosts heart rate also. So, next time when you are feeling down, just pop in a comedy DVD to increase happiness.

Eat Away Sadness If you often experience mood swing it may be due to nutrient deficiency. Having low levels of omega-3 fatty acids that are essential for good mental health, increases the risk of depression and negativity. However, research found that taking vitamin B supplements can help to treat depression. Thus, take foods that are rich in these nutrients to eat away the sadness.

Workout and Meditate Hit the gym or head out for a brisk walk and or mediate for an instant happiness boost, when you are feeling blue. Working out and doing meditation not only boosts your mood and leaves you feeling great, but it is also good to improve your self esteem.

Take a Risk To give yourself a confidence boost, try challenging yourself on a regular basis. This doesn’t mean putting yourself in a danger, but if there is something you have been avoiding for a while due to fear, now is the time to do it. Conquering your fears will increase happiness as well as help in achieving your goal.

Talk It Out If you have been feeling low and seriously upset for a while, then it’s necessary to seek some help to get through this difficult phase. Go to a friend or counsellor, who will listen to your problems. No matter how worse your problem is, just remember that you are not alone and there is no shame in seeking help. As the saying goes, ‘a problem shared is a problem halved’, and even talking about your issues can help them seem less overwhelming.

Treat Yourself Regular It is important to do those little things that boost your mood and increase happiness. Make a list of the everyday things that make you happy, such as talking to a friend, listening to your favorite song or drinking hot chocolate in bed. Planning regular treats gives you something to look forward to as well as helps increase your happiness each day.

Help Others Once in a while put your own issues on a side and help someone else feel happy instead. Either make a donation to charity, or send a thoughtful note or gift to someone you know. Making someone else smile is a great way to get some perspective and increase happiness. So, take your mind off your problems and experience fulfilment and purpose in life.

Set a Goal Everyone aspires to achieve something during our lifetime. Rather than putting off your desires until a perfect moment that may never come, plan-out and take some positive action today, for achieving your goal. Having a purpose in life will distract you from your problems. Moreover, it will increase your happiness and reignite your passion for life and prosperous future.

Learn More…

Article source: http://www.amazines.com/Motivation/article_detail.cfm/5722757?articleid=5722757

It’s of utmost importance to work on your personal development. From developing a healthier lifestyle, to developing better spending habits. Doing some work on yourself will simply make you happier. There’s always some area of your life you can improve, so don’t be complacent. If you can develop good habits and maintain them, you can live a healthier, happier life.

Find your personal values so you can create your personal development strategy. It is not smart to focus on things that do not line up with your values and morals. When your attitudes are changed, hard situations become much easier to control. This enables you to make lasting changes in your life, both in a personal and a professional capacity.

One way to raise your self-esteem is to give other people compliments. It is actually better to turn the other cheek and be nice to others.

Each day should be an opportunity to top the previous day’s accomplishments. Try to improve yourself constantly. Try and improve yourself daily.

If your personal development plan calls for overcoming social anxieties, going to the movies with a friend is a great first step. You will be out and about, but not in a setting that requires a lot of social interaction. In addition, it enables you to accustom yourself to being in an environment with many other people.

If you’re never able to meet the goals you set, consider whether those goals aren’t right for you and your situation. It can help to get input from others with similar goals or to do online research and compare your goals to others who have succeeded. You also might find that your goals are indeed not realistic, or that some other critical resource is needed before your goal can be realized.

Don’t seek comfort in the shopping mall. If you focus your time on something productive rather than shopping, you’ll save money, and your house won’t look like a big mess.

You can boost your personal development by being selfless. It might be hard at first, but do your best to make sacrifices and help others. When you can make sacrifices that lift others up without jeopardizing your own well being, you will grow into the kind of person you wish to be seen as.

Life is unpredictable and taking a few calculated risks is necessary. When you take risks, you may end up feeling like you’ve failed or been rejected. But if you just stay in your comfort zone, you will eventually become dissatisfied. It takes bravery to take risks, and bravery can be vital in building yourself the kind of life you really want.

It takes a lot of discipline to achieve personal development. Teach yourself how to overrule your body’s desire for things that can harm you. Overcome your body’s desire to overindulge in pleasure. Eating is uncomfortable and unhealthy when it becomes overeating; lustful or drunken behavior will harm your body as well. You will feel physically and mentally better if you do not allow your vices to control your choices.

It may become discouraging to begin developing better personal habits and lifestyles, but once you start noticing your life developing towards a better future, you will never want to stop. You can always develop better ways to do things and it’s important to always try hard towards any personal development goals you have.

Tattoos were used to be for bad people, but not having a tattoo is no longer a bad thing. But for some people, real tattoo is not an option that is why they chose Temporary Tattoos. Different type of tattoos you can put on your body are Henna Temporary Tattoos. I am working at temporary tattoo online store.Please let me know if you have any question.
Learn More…

Article source: http://www.amazines.com/Motivation/article_detail.cfm/5712082?articleid=5712082


More Info Here…


More Info Here…


More Info Here…


By: ChildrenLearningReading.com

What’s the best way to teach children to read? According to the National Reading Panel, “teaching children to manipulate phonemes in words was highly effective under a variety of teaching conditions with a variety of learners across a range of grade and age levels and that teaching phonemic awareness to children significantly improves their reading more than instruction that lacks any attention to Phonemic Awareness.” [1] This is a statement made by the National Reading Panel (NRP) in their report titled “TEACHING CHILDREN TO READ: An Evidence-Based Assessment of the Scientific Research Literature on Reading and Its Implications for Reading Instruction.”

Phonemic Awareness instruction was selected for review by the NRP in their report because studies have identified phonemic awareness and letter knowledge as two of the best predictors of how well children will learn to read in their first 2 years of entering school. There is strong Scientific evidence to suggest that phonemic awareness instructions are an important part in helping children develop reading skills.

One study discussed the presence of phonemic awareness in Austrian children aged 6 to 7 that were unable to read when first entering school. This study found that many children had not one correct response in their test of a simple vowel substitution task. However, a few children who exhibited high phonemic awareness scored close to perfect on this same task. The study further stated that “there was a specific predictive relationship between initial phonemic awareness differences and success in learning to read and to spell.” Even more importantly, the study indicated that it was phonemic awareness abilities, and not IQ, that predicted the accuracy of reading and spelling at the end of grade one. Children with high phonemic awareness at the beginning of grade one had high reading and spelling achievements at the end of grade one, compared to some children with low phonemic awareness who had difficulties learning to read and spell. [2]

In the National Reading Panel report, they also determined that the beneficial effects of phonemic awareness on reading lasts well beyond the period of training. While phonemic awareness instructions are proven to significantly help children learn reading, it is not a complete reading program. What it does, is provide children with a foundational knowledge base of the alphabet language. The NRP analysis also showed that phonics instructions produces significant benefits for students from kindergarten through grade 6, and is also helpful for children with learning to read difficulties.

Children who are taught with phonics and phonemic awareness instructions are consistently able to decode, read, and spell, and even demonstrated significant improvement in their ability to comprehend text. Even older children who receive these similar teachings improved their ability to decode and spell. The NRP made a key statement saying that “conventional wisdom has suggested that kindergarten students might not be ready for phonics instruction, this assumption was not supported by the data. The effects of systematic early phonics instruction were significant and substantial in kindergarten and the 1st grade, indicating that systematic phonics programs should be implemented at those age and grade levels.”

However, I would like to further expand on that by saying that children as young as two years old can learn to read through phonics and phonemic awareness instructions. If a young child can speak, then they should be able to learn to read, even if they are as young as two years old. In fact, I have proven this with my own children. We started teaching our daughter at 2 years and 8months, and she was very capable at reading by the time she was just 2 years and 11 months old.


Click here to learn more about the simple, step-by-step phonics and phonemic awareness program we used to teach her to read.

By: ChildrenLearningReading.com

Learning to read at a young age is important for the development of the child. It helps them develop a better understand of their surroundings, allows them to gather information from printed materials, and provides them with a wonderful source of entertainment when they read stories and rhymes. Children develop at different rates, and some children will develop reading skills quicker than other children; however, what’s important is that as the parent, you are keenly aware of your child’s maturity and reading level to provide them with appropriate books and activities to help them improve.

As parents, you are the most important teacher for your children. You will introduce your child to books and reading. Below we have some tips to help you teach your child to read.

Teach Your Child How to Read Tip #1

Teach your child alphabet letters and sounds at the same time. Studies have shown that children learn best when they are taught the letter names and letter sounds at the same time. In one study, 58 preschool children were randomly assigned to receive instructions in letter names and sounds, letter sound only, or numbers (control group). The results of this study are consistent with past research results in that it found children receiving letter name and sound instruction were most likely to learn the sounds of letters whose names included cues to their sounds. [1]

When teaching your child the letter sounds, have them slowly trace the letter, while saying the sound of the letter at the same time. For example, if you were teaching your child the letter “A”, you would say:

“The letter A makes the /A/ (ah) sound.”

Then have your child say the /A/ sound while tracing the letter with his or her index finger.

Teaching a Child How to Read Tip #2

When teaching your child to read, always emphasize with them that the proper reading order should be from left to right, and top to bottom. To adults, this may seem so basic that anyone should know it. However, our children are not born with the knowledge that printed text should be read from left to right and top to bottom, and this is why you’ll sometimes see children reading from right to left instead – because they were never explicitly taught to read from left to right. When teaching your child how to read, always emphasize this point with them.

Teach Your Child How to Read Tip #3

Teach final consonant blends first. Teaching words such “at” and “and” can lead your child directly to learning words that rhyme with these. For example, for “at”, you can have:

Lat
Pat
Mat
Cat
Sat
Bat
Spat
Chat

For “and”, you can have these rhyming words:

Sand
Band
Land
Hand
Stand
Bland
Brand
Grand
and so on…

You can start teaching blends once your child has learned the sounds of some consonants and short vowel sounds. You don’t need to wait until your child has mastered the sounds of all the letters before teaching blends.

Learning to read is a long process, but it doesn’t have to be a difficult process. Broken down into intuitive and logical steps, a child as young as two years old can learn to read, and older children can accomplish even more.

Click here to for a simple, step-by-step program that can help your child learn to read, and watch a video of a 2 year old child reading Click here to for a simple, step-by-step program that can help your child learn to read, and watch a video of a 2 year old child reading

The decision to do an IVF cycle is never easy to make, especially when you consider the financial cost and average margin for success. Here’s a little secret that will increase your chances of conceiving: before IVF day one comes around, start priming your mind and body to produce healthy eggs and receive the embryos. The medication and procedures involved in the cycle can be physically, mentally, and emotionally challenging, and studies show that stress can affect fertility and IVF outcomes. By educating yourself and preparing for what lies ahead, you’ll be able to lessen the impact of stress, boost your body’s fertility, and go through your cycle calm with a sense of calm that will increase your chances of a successful outcome.

Eat well

A well-nourished body is a healthy body. Eliminate junk food, trans-fats, and refined sugar from your diet and replace them with organic vegetables, fruits, and lean meats. It’s important that you eat organic food as much as possible in order to avoid contaminating your body with pesticides, which can be passed on to babies and affect their development. Two months before the cycle starts, take a daily pre-natal vitamin to make up for any missed nutrients.

Guided imagery and visualization

When the IVF cycle starts, it is possible that you can become your own worst enemy. What do I mean by this? There will be times when you can drive yourself crazy with all sorts of many negative thoughts and what ifs. It’s perfectly normal to worry about the outcome of the cycle, but giving into negative thinking will cause unnecessary emotional strain – not to mention that it may serve as a self-fulfilling prophecy.

Guided imagery and visualization can help keep you optimistic, relaxed, and sane. This approach involves using your imagination and mental imagery to picture a desired outcome – the swelling of your follicles, the fertilization of several eggs, and the implantation of at least one embryo into your uterus. Studies show that using imagery releases neurotransmitters that tranquilize the body, lowering blood pressure and anxiety levels. Imagery has such a potent effect over the body that researchers noted that IVF patients who used visualization during the embryo transfer felt better prepared and more optimistic about the outcome.

Doing guided imagery is so simple –just imagine what it would feel like to hold your son or daughter in your arms. If you don’t know where to start, you can purchase DVDs with a guide who can direct your thoughts in a more streamlined manner. Whatever approach you choose, be your own best friend by spending at least 15 minutes a day engaging in guided imagery to keep your thoughts and emotions in check.

Acupuncture

Among all the alternative treatments for infertility, acupuncture is perhaps the most highly recommended. This technique involves inserting needles into certain points in your body to improve the flow of qi, or life energy. According to acupuncturists, infertility is caused by blockages in the meridians or pathways to the reproductive organs. Stimulating certain points will get rid of the blocks and restore fertility. Acupuncture has been found to minimize the side effects of the fertility drug Lupron, prevent ovarian hyperstimulation syndrome, and improve the blood flow to the uterus. It has also been found to increase pregnancy rates; studies show that women who receive acupuncture treatments on the day of the embryo transfer are more likely to get pregnant. Try not to be intimidated by the treatment’s use of needles; fans of acupuncture say that it’s just as relaxing as a full body massage.

This article is based on the book “The Full Embrace™ IVF Success Program by Diana Farrell, M.A. Diana’s books on enhancing IVF success have been sold all over the world, and she has helped many couples overcome their infertility with IVF and realize their dream of parenthood. Find out more by visiting her website:
Click Here For More!
*

We all love our children and think that
they are real blessings, but sometimes you can feel incomplete when you don’t have the boy or
girl that you are craving for. You may only have one boy and want to even numbers up by
having a girl, you may have 5 girls already and be desperate for a boy! These situations are
more common than you think and this is why you need to start looking for ways to increase
your chances of conceiving the gender you want without it costing you a fortune.

Several fertility clinics across the US offer gender picking services but this method is so
expensive that many people cannot even afford one round of treatment, let alone several to
ensure that implanthation actually works. So what are the other alternatives? Well to start
with, you are going to have to do your homework on the natural ways you can conceive the
gender of your choice. Luckily we have found a way that you won’t have to spend hours
looking for the information, but rather get it all from one place and get started.

We are talking about some of the programs that you can buy online that will give you all the
information and the techniques that you need to conceive a boy or girl. The info will include
dietary requirements, altering pH levels and ensuring your timings are just right. If you want to
get started on trying for your perfect boy or girl then why not have a look for these programs
now to see how they can help you?


Click Here For More